Tag: swim coaching

It’s All In the Details.

It’s All In the Details.

4 Easy Steps to Improve This Season The key to being successful is not necessarily doing something big and spectacular; but rather doing the little things extraordinarily well. Have you ever thought about “the little things”?  How many little details go in to swimming just one stroke of freestyle correctly? Your head position, hand position, core position, front arm press,…

Your Brain is Listening

Your Brain is Listening

How written images are a key to improvement. Have you noticed how an old photo or letter can instantly take you back to vivid memories and feelings from that time?    For example, a  friend sent me this photo.  I am on the cover of a swim catalog—and after two decades,  I can tell you where I was, and what…