THE ULTIMATE SWIM LOG:

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Get your goals on track!

THE ULTIMATE SWIM LOG IS A PERSONAL TOOL BOX FOR YOUR SEASON.

THIS NEWLY UPDATED VERSION OF THE ORIGINAL BOOK HAS BUILT UPON THE SAME SUCCESSFUL FORMAT, EXPANDING EACH CONCEPT TO PROVIDE AN EVEN MORE INTERACTIVE SWIMMER RESOURCE.

5-TABBED SECTIONS HELP PLAN AND TRACK EACH SEASON’S GOALS AND ACCOMPLISHMENTS.

  • LOG TOOLS–SET WEEKLY GOALS, LOG PRACTICES, BE INSPIRED WEEKLY.
  • GOAL TOOLS–ESTABLISH YOUR DREAMS AND BREAK THEM DOWN INTO MANAGEABLE STEPS.
  • DRYLAND CHARTS–TRACK YOUR STRENGTH TRAINING
  • MEET TOOLS–PLAN YOUR STRATEGY FOR MEETS AND TRACK TIMES AND COMPETITIONS.
  • MOTIVATION TOOLS–INSPIRE YOURSELF TO REACH NEW PERSONAL CHALLENGES.

*CREATED BY FORMER USA SWIMMING NATIONAL TEAM MEMBER, STANFORD NATIONAL CHAMPIONSHIP TEAM MEMBER, AND AVID BELIEVER IN GOAL PLANNING.