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Ready to take ownership of your swimming?

The Ultimate Swim Log and Goal Planner will get you organized and help you get your swimming goals on track!

This is a personal toolbox for your season.

Goals come in all shapes and sizes, but they don’t come with directions. This book was written so swimmers could create a roadmap for success each season by tracking times, training and progress towards season and career goals. Swimmers take ownership of your swimming by writing down what you want to accomplish and develop a plan of action on how to get there. Experience the power of having a plan and tracking your progress.

-Author, Aimee Schmitt

G.O.A.L.= Get Organized About Life = The Ultimate Swim Log will show you how.

This newly updated version of the original book is built upon the same successful format as the first Ultimate Swim Log, expanding each concept to provide an even more interactive swimmer resource.

5-Tabbed sections help plan and track each season’s workload, goals and accomplishments.

  • LOG TOOLS–Set weekly goals here, log practices, be inspired.
  • GOAL TOOLS–Put your dream goals on paper and then break them down into manageable steps.
  • DRYLAND CHARTS–Track your strength training.
  • MEET TOOLS–Plan your strategy for meets, visualize your race, track times and competitions.
  • MOTIVATION TOOLS–Inspire yourself to reach new challenges.

*Created by former USA Swimming National Team Member, Stanford National Championship Team Member, and avid believer in goal planning.

 

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A Goal is a dream with a deadline.

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This is not a book-it is a tool box.

Testimonials

Check out our Swim Blog

Your Brain is Listening-how written images can be a key to improvement.
March 21, 2019
Your Brain is Listening—how written images can be a key to improvement. Have you noticed how an old photo or letter can instantly take you back to vivid memories and feelings from that ti
5 tips to keep your goals on track during break
December 28, 2018
5 tips to keep your goals on track during break Every New Year there is a natural inclination to think about new resolutions. For swimmers--the New Year is really the middle of a season...
On Big Goals,  fear of failure and your journey.
November 26, 2018
This past year, I set a huge, seemingly impossible goal for myself. It took a long time before I shared it with anyone.   I was pretty sure it was going to be too much of a stretch to

ultimate swim log & goal planner

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